OUR TEAM

Claire started her pilates journey 23 years ago after the birth of her 3rd son. She is a fully qualified Comprehensive Studio and Matwork instructor and qualifies with international company Polestar Pilates who are renowned for their specialist movement therapy.

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Claire specialises in back pain and spinal injury rehabilitation. She works closely with the physiotherapists at Taylor physio in comely bank and also does referrals for other health care providers including Gps.

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Qualifications:

Polestar Pilates Studio instructor 

Polestar Pilates Mat instructor

Kinetic Chain release Trainer

Connective tissue release therapist

Massage

Dry needling

Cupping

Womans health

Reiki Master

Aura cleansing - using tuning forks

Language of light third degree master

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other qualifications

Level 3 Personal Trainer - NASM

Paddle Board Instructor - ASI

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Claire likes to snowboard and paddleboard in her spare time. At the weekends you will  find her by the water in her campervan. She enjoys the outdoors and getting in cold water for some cold water therapy. 

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Whether you’re looking for a new workout or simply want to consult with an experienced and professional Massage Therapist, Kris Ward is our go-to person for all your wellness needs.