Studio Circuit

Service Description

Experience a refined, full body Pilates session designed to gently introduce you to the benefits of movement, strength and control In this guided class, you will explore a range of specialised equipment including CHAIR, REFORMER and MAT with PROPS. You will be supported through exercise with clear instruction and thoughtful progressions , before moving around the room to enjoy a seamless, flowing circuit. Perfect for beginners as well as those with gym or sports backgrounds, this class helps build core strength, improve, and enhance overall body awareness, all at a comfortable , wellbeing pace. Set in a calm and supportive environment, this is YOUR time to move, reset, and feel stronger with every session.