12 week wellness program

3 month PT and wellness program.
 
What included...
Initial Consultation
A bespoke program designed to meet your needs.  
2 sessions per week. Can be PT or Studio Pilates.
1 Session with a Physiotherapist from Taylor Physiotherapy in Comely Bank
Nutrition plan
1 15 minute zoom call per week
1 Massage or KCR session per month