How We Got Here
Founded in Edinburgh in 2007, we believe in living life to the full. We are Edinburghs biggest fully equipped Pilates studio and most importantly all of our instructors are fully trained and have undergone advanced teacher training. These core teachings and practices at Blue Sky Pilates help us deal with injuries such as back pain, disc injuries, osteoperosis or body that just wants to move. We focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.
SERVICES WE OFFER
Back pain is extremely common and causes a significant number of work absences. ... Most people suffer from back pain at some time in their life. Back pain is one of the biggest causes of workabsences, accounting for more than 12 million days ... and is based on the laws of England, Wales, Scotland and Northern Ireland.
SPINAL INJURY/BACK PAIN REHABILITATION
Do you suffer from back pain ??? This is the session for you. A private session which includes a postural assessment and a program specifically designed to reduce back pain. Our instructor Claire is fully trained to deal with Spinal injuries and received referrals from Physiotherapists and other Healthcare professionals
PRIVATE STUDIO PILATES
Private Studio Pilates sessions are ideal for anyone with an injury or for those who want to work with an instructor on a one to one.These sessions will be adapted to your needs.
SHARED STUDIO SESSIONS - OPEN STUDIO
These sessions are ideal for those who have already had a Private Session with one of our instructors. These are still tailor made to your body and you will work on your own program. Max 4 people
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Blue Sky Pilates attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
MUMMY AND BABY MAT CLASS
This particular class is specifically designed for Post Natal mothers and their baby. This is a safe class which will cover work on Pelvic Floor and Diastasis Recti. These classes will be taken by a fully qualified instructor and will be customised to meet your needs.
We work closely with the physiotherapists at Taylor Physiotherapy so we can ensure that you get the best treatment which works for you.
From sports injuries to pelvic floor conditions, Taylor Physiotherapy has the right person to help you.
To book please use the address below
Or call on
0131 332 8698
and reference Blue Sky Pilates when booking.
50 Queen St, Edinburgh EH2 3NS, UK
Be in control of your body not at its mercy.