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PITTER-PATTER PILATES

PRE AND POST NATAL SPECIALIST CLASSES

A range of pre and post natal classes taken by fully qualified instructors. These include Pre-natal , Post Natal Mummy and Baby and Womens Health Pilates. We can help you with Diastasis Recti, Incontinence, and Pelvic floor dysfunction.

Monday:

10.00-11.00 Mummy and Baby Pilates

Wednesday:

11.00-12.00 Mummy and Baby Pilates (Bonaly)

13.00-14.00 Mummy and Baby Pilates (Bonaly)

Friday:

10.00-11.00 Mummy and Baby Studio Pilates

BEFORE STARTING POST NATAL CLASSES WE HIGHLY RECOMMEND HAVING A MUMMY MOT WITH OUR WOMENS HEALTH PHYSIOTHERPISTS BASED AT TAYLOR PHYSIOTHERAPY IN COMELY BANK EDINBURGH. TO BOOK YOUR SESSION PLEASE CONTACT 01313328698